Almost everyone gets constipated at some point in life. Though not serious, the condition can be a concern.
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
Wellness expert Roopashree Sharma answers your health queries.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
Wellness expert Roopashree Sharma answers your health queries.
Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Quinoa is said to play a role in the treatment of as many as 20-odd ailments, including liver problems, angina, notes Surinder Sud.
Forget tofu or soy milk. Entrepreneurs out of South Africa have opened a pop-up restaurant dedicated to serving gourmet meals, all made from alternative, insect-based ingredients. Welcome to The Insect Experience which opened in Cape Town last month. Customers are treated to dishes like chickpea black-fly-larvae croquettes, polenta fries made from mopane worm flour and mealworm biscuits. Take a look.
The problem is not how much you consume, but how often you consume the wrong carbs.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
These soups are filling, healthy and different.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
Ditch sweets that are high on calories and opt for baked options instead.
The telecom sector is in the midst of another major shift as voice gives way to data.
It is cost effective, involves no cooking and is high on nutrition content.
'The government wants farmers to diversify from rice and wheat, and create another green revolution. Cannabis can play a big part in that'
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
Follow these tips to survive festive binging.
Cereals like millets can help alleviate malnutrition and improve public health, reports Surinder Sud.
GlaxoSmithKline Consumer Healthcare on Thursday launched a new, sugar-free, low calorie avtar of its flagship brand Horlicks for health conscious adults.
Realistic and effective ways to go from fat to fit!
Avoid these common mistakes and make a healthy smoothie.
You'll end up being more satisfied, eat your food without guilt and be healthier.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Heemangi Patil brings you some tastebud-tickling recipes.
Wellness expert Roopashree Sharma answers your health queries.
Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.
Every aspect of Navratri is associated with delectable dishes that are relished across the country during these divine nine days -- from lip-smacking savouries to wholesome sweets.
While she primed up spending on infrastructure to create jobs and boost economic activity, Sitharaman did not tinker with income tax slabs or tax rates. Her Budget for the fiscal year beginning April 2022 proposed a massive 35 per cent jump in capital expenditure to Rs 7.5 lakh crore, coupled with rationalisation of customs duty, an extension of time for setting up new manufacturing companies and plans for starting a digital currency and tax crypto assets.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
